Friday, June 24, 2016

Commitment Ready

It's been a minute since my last post.

I found myself busy:

  1. Planning trips (or rather letting other people plan trips and then going on them... thank you and sorry Michelle and Tamara).  Paris down, Atlanta here we come!
  2. Trying to find my Excellence at work.
  3. Watching Netflix (Entire series reviews of NashvilleBrooklyn Nine-Nine, and The Good Wife)
  4. Exploring the city of Toronto like a true Wanderer.
  5. Putting my skills to use volunteering on boards for causes I am passionate about.
  6. Writing, performing, and trying to find time to record music.
There was also a down week where I got sick, was forced to learn how to be an adult and eliminate insects, and had my beloved iphone stolen.

So have I kept up my fitness routine in the craziness?  

Not in it's previous form.

I found myself moving from my exploration stage of working out where I wanted to try everything under the sun, to a more comfortable pace with a few key favourites: Running, Kickboxing, and Swimming.

Even when I didn't schedule it, my body would tell me when I needed to do one of these things.  One day Casa Loma was calling me so loudly that I couldn't ignore it.  I threw on my gear and ran 7.5km to the castle - I even did the Baldwin Steps Rocky style at the end (but was subsequently swarmed by mosquitos and fled).

I put my Classpass on hold while I was travelling and in my scaled down version found myself only wanting to go to Kickboxing classes.  I think it might be time to take that to the next level and get a trainer.

And what is summer if not for swimming?  Some days I wear a bathing suit under my clothes because I know, with certainty, that I will end up in a pool somewhere. (Always be prepared!)

So I think, after all of the work-out dating, I'm ready to make a commitment.  First of all, to a gym where there is a sense of community.  (I'm considering the Adelaide Club, will happily accept feedback).  

And running more regularly with an effort to improve my speed and form.  I'm able to run a consistent 10k right now non-stop, and would love to see how much farther my body can go when I ask it.

The beauty of running is that it can be done anywhere/anytime.  It allows me to take advantage of the beautiful summer weather, explore the city, and free my mind.

So if these past 6 months have been about finding my work-out groove and seeing what I like, I have to say, I love how it's come together.  I also know that I'm young, and if other activities draw at my soul I will reincorporate them into the routine (Salsa lessons anyone?).

In the meantime, I think I'm ready to commit.